Events

As an increasing number of people turn to weight loss medications, many are feeling lost on how to support their journey nutritionally. This seminar will discuss GLP-1 injections and how they work, common pitfalls and misconceptions, plus how to balance your nutritional needs with weight loss goals. If you are already on medically assisted weight loss medication or just considering this as an option, come and hear more about what we know so far.

With diets, weight-loss medications, and food trends competing for our attention, it can be difficult to know what to believe and even harder to separate fact from clever marketing.

Join us for an engaging workshop as we explore how diet culture has evolved, the powerful industries that shape our food choices, and the misinformation that keeps us confused. We’ll also discuss practical ways to make informed decisions without getting caught up in the latest trends.

After the presentation, enjoy a relaxed morning tea before taking part in a friendly, facilitated discussion where you can share your thoughts, experiences, and questions—or simply listen. Everyone is welcome, and it’s a wonderful opportunity to connect with others in a supportive environment.