Why see a dietitian?

To encourage you towards your own health goals, through small, realistic and achievable changes to your diet/lifestyle.

To discuss eating behaviours that are concerning you (e.g. food restriction or avoidance, binge eating, comfort/emotional eating) and support you in making gradual changes.

To understand more about a type 2 diabetes, high cholesterol, fatty liver or high blood pressure diagnosis and how food and eating strategies may help you.

To explore gut symptoms (e.g. bloating, diarrhoea, constipation, acid reflux) that are impacting your daily life and whether food could be affecting you.

To gain knowledge of conditions where food can help or harm e.g. Coeliac Disease, Inflammatory Bowel Disease, Irritable Bowel Syndrome, allergies and intolerances, liver and kidney disease.

To cut through the minefield of misinformation circulating through social networks to give you clear, sound advice based on science.